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Freestyle Clinic @ Swim Lodge 88 (Lodge 88 Members Only)
$80.00 per swimmer
2-Day Swim Clinic for Swimmers 9+ year-old swimmers working on Freestyle skills & drills needed for FAST swimming. Swimmers will work on:
BODYLINE for the correct swim position to maximize forward movement..
KICKING for speed and endurance.
PULLING and SCULLing to gain the most consistent forward propulsion.
RHYTHM of the breath, arm recovery and kick to ensure no lost speed.
PULLOUTS for starts and turn walls.